Services

A membership to Body Unlimited includes the use of strength training and cardio equipment as well as involvement in group exercise classes.  We also offer one-on-one personal training.

Class Schedule:

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Adv. GTS 7:30 am		Adv. GTS 7:30 am		Adv. GTS 7:30 am
Body Blast 8:30 am		GTS 8:30am		Body Blast 8:30 am	Yoga 8:30 am
Body Blast Adv 9:00 am		Body Blast Adv 9:00 am		Body Blast Adv 9:00 am
Body Blast 9:30 am		Body Blast 9:30 am		Body Blast 9:30 am
					Zumba 10:00 am
	Zumba 12:30 pm		Zumba 12:30 pm
Silver Sneakers 3:00 pm		Silver Sneakers 3:00 pm		Silver Sneakers 3:00 pm
GTS 5:30 pm		GTS 5:30 pm
Zumba 6:15 pm		Zumba 6:15 pm

Class Descriptions:

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Gravity Training System (GTS): GTS utilizes angular resistance training and provides over 80 unique exercises using body weight to supply resistance.  Trainers utilize GTS for improvements in strength, hypertrophy, flexibility, balance, power and endurance.

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Advanced GTS:  The advanced GTS utilizes free weights and a stability ball in addition to the GTS machine.  This is a non-stop 50 minute training session.

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Yoga: 

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Body Blast:  Utilizes core training, balance amd weight training during a 30 minute session.  Class size is limited to 8 people.

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Zumba: 

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Silver Sneakers:  A class for people 55 and older for working on balance, muscle tone and flexibility.

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Gravity Training System		Group Cycling

Membership Opportunities:

Adult Membership Prices:
4 Months:	$145
1 Year:	$369
Enrollment Fee*:	$50
Family Membership Prices (for 2):
1 Year:	$545
Enrollment Fee*:	$50
Student Memberships**:
3 Months:	$100
Enrollment Fee*:	$25

Enrollment Fee*: The enrollment fee is intended for first time members to cover certain one-time costs as well as to add an extra motivation to continue in the pursuit of a healthy lifestyle.

Student Memberships**: For full-time students – student members must provide valid student ID and copy of current class schedule.